How to make Curried Quinoa Salad!

Looking for a salad that is cool and refreshing with a spiced twist? I’ve got just the recipe for you! This curried quinoa salad is a healthy, flavorful option for your next meal or potluck party. Give it a go and let me know how it turns out in the comments below!

Nutritional breakdown

This recipe serves 6

1 serving: 263 calories, 12.6 grams of fat, 9.9 grams of sugar, 6.1 grams of protein


1 cup pre-cooked quinoa (room temperature preferred)
1 red bell pepper, diced
2 persian cucumbers, diced
1 granny smith apple, diced
1/4 cup feta, crumbled
1/4 cup golden raisins

1 tablespoons Madras curry powder
1 garlic clove, minced
1 tablespoon grated fresh ginger
2 heaping tablespoons greek yogurt
1/4 cup extra-virgin olive oil
juice from 1 lemon
1 teaspoon kosher salt

In a food processor or blender, add garlic and pulse until finely chopped. Next, add curry powder, yogurt, ginger, olive oil, lemon juice, salt and yogurt. Blend until smooth.

In a bowl, combine cucumber, red bell pepper, apple, raisins and quinoa. Mix together. Add the dressing and toss until combined. Transfer to a serving bowl and top with crumbled feta. Enjoy!

Pin It on Pinterest

Share This